Every house will have different rules for going online. You will need to figure out what works best for your household. Whatever it is, be sure to set rules, stick to them, and model the same behaviour.
- Rules to consider for your home.
1
Where can devices be used?
For example, keeping devices in common areas such as a living room can make sure an adult is nearby to monitor what is going on and respond.
2
When can devices be used?
For example, no devices before bed can help everyone sleep better. Or consider having a tech-free day focused on a family activity.
Can devices be used when an adult is not home? This could vary depending on age.
3
How long can devices be used?
Set time limits for how much screen time each family member is allowed. Be consistent and make sure everyone participates. See what the Canadian Pediatric Society recommends.
Set aside time for offline activities.
4
When can we share online?
Set rules for what can and can’t be shared online. This is a great chance to talk to kids about online risks, stranger danger, and how to identify risks. Talk about never sharing passwords, pictures, or personal information online.
Think before you post. What are the consequences of sharing these words or images? If you don’t know, ask!
5
What to do if you need help?
Have a system for what kids can do if they need help.
6
How do we behave online?
Online behaviour should mirror real-life behaviour.
